PUBLIC WEBINAR

Why Are You So Hard on Yourself?

Your brain thinks it's helping.

Why are you so much kinder to other people than you are to yourself?

Has your brain mistaken self-criticism for self-improvement?

The parts of yourself you've criticized, hidden, rejected, or abandoned aren't your enemy.

They're the very parts asking to be brought back into relationship.

The relationship you have with yourself doesn't stay inside your head, it shapes every other relationship you have in your life.

Join me, Ann Washburn, live on Thursday, July 9th at 7:00 PM (MT) and let me show you how your brain learned this pattern and what to do instead.

To join this free public webinar, click the Register Now button.

See you on Thursday.