PUBLIC WEBINAR

Your Brain Still Thinks You're a Child (and it's costing you)

The childhood coping patterns behind your adult self-sabotage

Why this matters

Coping is not always obvious.

Sometimes it looks like:

  • starting and stopping
  • knowing what to do but not doing it
  • shrinking in important moments
  • getting overwhelmed by simple decisions
  • over-functioning for everyone else while neglecting yourself
  • staying “busy” but not moving forward
  • pulling back when something starts to go well
  • mistaking old protection for wisdom

These patterns are easy to miss because, at one point, they were the most logical and necessary response to your environment. They were designed not for thriving, but for survival.

They helped you manage stress, avoid pain, reduce conflict, stay accepted, stay safe, or stay in control.

Recognizing this disconnect is the first step toward reclaiming your agency and moving from merely coping to actively choosing the experiences you want to have.

To uncover and learn to manage your childhood emotional coping patterns, join me, Ann Washburn, live on Friday, April 24th at 7:00 AM (MT).

To join this free public webinar, click the Register Now button.

Ann Washburn

Mentor, Trainer, Body Language Expert

Register for Ann's Webinar

Friday, 24 April 2026, 7:00 AM

Mountain Time (US & Canada)

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