Happy Mothers Day to all you mothers out there!

As mothers we do everything we can do to raise our kids in a good wa and we go through a lot in raising our kids. Along the way, we as women have a tendency to downplay ourselves too much. It can be small and seemingly insignificant comments about ourselves. Unknowingly to us, this influences our kids.

Self talk is really powerful. Improving your self-talk will improve your life. Watch as Kim Duncan, your lifestyle mentor, teaches you a way to improve the way you see yourself.

Embrace the super mom in you!