We often think we have to juggle so many things in life to stay afloat. What we don’t realize is there are some simple things we can do to reduce our mental and physical load we are bearing and regain peace, purpose, and progress. Stop the insanity! Learn from ...
You are limited by your own knowledge and experience and these limitations cost you time and money every day. These limitations are causing you self sabotage. You can’t see your personal self sabotage because you’re experiencing it. Don’t make the...
People are losing the ability to focus 100% on what they are doing, and they don’t know how to fix it. They are looking at the wrong problem. Watch as Kirk and Kim Duncan, your lifestyle mentors, teach you how you can stop making poor decisions and missing...
Distractions are everywhere and information is all around us. Our brain is bombarded with “input” every day and we are flooded with “options” and “upgrades” to the point that we literally can’t process everything. When we can’t process it ALL, we hit OVERLOAD, and...
Falling behind? Procrastination will make you fall further and further behind. But it doesn’t have to be that way. Knowing the reasons behind why we procrastinate will help you get ahead of the curve. Watch Kirk and Kim Duncan share 3 reasons why we...
We tend to be happier when we have healthy relationships. To keep those relationships healthy, forgiveness is key. Yet, people struggle with forgiving themselves and others, and it is causing an increase in stress, hurt, and confusion. Forgiveness is more than just...
Happy Mothers Day to all you mothers out there! As mothers we do everything we can do to raise our kids in a good wa and we go through a lot in raising our kids. Along the way, we as women have a tendency to downplay ourselves too much. It can be small and seemingly...
